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Antioxidant Rich with Super Fruits and Berries
About the Recipe: What a fantastic way to start your day! The berry rich fruit is filled with antioxidants and perfect to serve as a special start for your day or use it as a dessert with that evening supper. The antioxidants will protect your body from damage caused by those harmful radicals and keep you healthy.
Cook’s Note: Using the frozen berry mixture makes this recipe really easy to make. In the summer, we substitute mixed fresh berries in place of the frozen ones. Our market always has fresh apples and grapes. If these aren’t available, add your favorite combination. You can also use vanilla beans instead of the extract but these are usually quite expensive.
For breakfast: Serve fruit and a little juice for a healthy start for your day.
For a dinner dessert: Serve fruit and a little juice in small bowl; top with a dollop of plain or vanilla yogurt; sprinkle top with some of your favorite mixed nuts.