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About the Recipe: Infused water is a fun way to drink your eight or more glasses of water per day. Cut up some pieces of your favorite fruit, add some citrus and/or include a few of those wonderful herb leaves. This gives you a way to enjoy some flavored water and even snack on the fruit.
Cook’s Note: Slicing the fruit exposes the juices of the raw fruit into the water. The leaves of most herbs can be added whole; if using rosemary, cut or mash them a little.
I prepared one bottle with Strawberry Mint Infused Water and one with Cucumber lemon Blueberry Infused Water
What benefit is this? Helps nutrients reach your cells; flushes out toxins; helps to digest food, regulates your body temperature, increases joint mobility, and supports brain function.
pdf for Copy of Recipe – Fruit Infused Flavored Water
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