Past Episode Links

87 total views, 4 views today

Past URL Links are listed below by month –

Clearing Calm Network 3  Inspirational Voice

Gloria Piantek’s  monthly program Food for Your Body, Mind and Spirit!

Scheduled for the 3rd Sunday Every Month at 3:00PM EasternTime


Jan. 2017 – Top 5 Veggies, Exercise, Food Trends, Filipino Foods, Mr. Groundhog

Feb. 2017 –  Vegetable Butcher, Cutting Veggies, Leprechauns, Recipes

Mar. 2017Plant Butchers, Herbivorous Butcher. Vegan Recipes 

Apr. 2017 April 2017 – Native American Cuisine, Mitsitam Native Foods Cafe at the Smithsonian, Native American Inspired Recipes

May 2017 – Foragning in the Wild, Foraging at Supermarkets, Foraging at Farmers Markets

Jun 2017 –  Bloomers Greenhouse, Herb Hints, Herb Recipes

Jul 2017 – BBQ Ideas, BBQ Latest Culinary Trends, BBQ Competition

Aug 2017 Chef C.J., Culinary Fight Club, Recipes

Sept 2017 – Magic of Mushrooms, Kennett Square Mushroom Festival, James Beard Blended Burger, Mushroom Recipes

Oct 2017 Oct 2017 – Pioneer Spirit, Feast of the Hunters’ Moon, Crafts, Recipes

Nov 2017 James Beard Taste America Dinner, Stephanie Izard, Sarah Grueneberg, Sur la Table

Dec 2017 1904 St. Louis World’s Fair, Happy Holidays at the Haan Museum, Turning Point for American Food


Jan. 2016 – Out of Africa, Dr. Amanda Peltier, Less than 10% Added Sugar Calories,   Reducing Sugar Recipes

Feb 2016 – More Spice, The Spice House, Substituting Ingredients

Mar 2016 Sharing Traditions, Secret Recipe Revealed, Maple Syrup Recipes

Apr 2016April 2016 – Cherry Blossoms, Japan House, Matcha Tea, Asian Inspired Recipes

May 2016April Showers Bring May Flowers, Flours, and Even Cauliflowers

Jun 2016Flashback Favorites, Recipes by the Decades, As the Story Goes,

July 2016 – Grilling Healthy, Meathead, Grilled Steaks, Grilled Fruits 

Aug 2016 Chicago Botanic Garden, Chef Series, Butterflies & Blooms

Sept 2016 Change Champions, Chef Monique Hooker, Chef Cyndie Story,  Healthy Lunchtime Challenge

Oct 2016Pizza², World Champion Pizza Maker, Innovative Pizza Ideas

Nov 2016 – Cranberry Tour, Cranberry History, Cranberry Recipes

Dec 2016 Santa at North Pole, Santa’s Send-Off Recipes, Fairmont Hotel – Cookie Exchange, A Country Christmas,


Jan 2015 – Dr. Charles Simone – Healthy Living, Food Trends, Fight Cold Germs with Soups

Feb 2015 – Valentine’s Day Treats-Heart Healthy- Power of Exercise

Mar 2015 – Passion, Artisan Bread, St. Pats Day, Egg Wars 

April 2015 – Herbmeister Chef Stephen Lee, Dill Scented Salmon, Shaker Style Chicken , Herbs

May 2015 – Farm Fresh,Cooley Farms, Farmers Markets, Healthy Recipes

June 2015 – Chef Daniel Orr, Community Gardens, Gluten-Free Biscuits

July 2015 -Pope Francis, Turin Italy Highlights, Italian Food

Aug 2015 -Milan Expo 2015, Expo Pavilions, Expo Recipes

Sept 2015 – Slow Foods, Aritsans, Recipes

Oct 2015 – Music City Food & Wine – Chicago Gourmet – Classics Redone

Nov 2015 – Nicki Pendelton Wood, Gobble Up, Informal Get Togethers

Dec 2015 – Prize Winning Cookie Recipes, Bethelehem Menu, Chicago Art Institute


Programs for 2014 – Links are Contained Below

Jan 2014 Program – Healthy Foods and Beautiful Skin

Feb 2014 Program – Presidential Foods and Improving Your Memory

Mar 2014 Program – Egg Secrets & Irish Soda Breadv Traditions

Apr 2014 Program – April Fool’s – Easter Recipes -Egg Coloring

May 2014 Program – Pope John Paul II Kolacky – War Cake – Apple Strudel

Jun 2914 Program – Anniversaries, Father’s Day, Metabolic Diet.4th of July

July 2014 Program – Grilling Pork Chops, Watermelon, Corn Salad, Picnics, 

Aug 2014 Program – Ice Cream, Grilling, Berry Desserts

Sept 2014 Program – Grab ;n Go, Apple Pies, Motorcycle Charlie, 

Oct 2014 Program – Dr. Smoke-Oktoberfest Soups -Halloween

Nov 2014 Program – BakeOff, Fruit Cake, Oliver Winery, Ghyslain Chocolatier

Dec 2014 Program – Light up Your Life, Christmas Trees & Cookies from Around the World